STRESSED OUT? Feeling anxious, angry or depressed? Emotional turmoil has a way of spinning
us out of control while destroying our clarity, confidence and self esteem. In a fast-paced, imagedriven
world, there must be a better way.
Anxiety, depression and chronic pain are silently reaching pandemic proportion, but this is not
our natural state. Regularly feeling tired or wired, stressed or depressed is not 'normal'. Every day,
millions live in physical or mental pain and quiet desperation. It's time to STOP and BREATHE.
Peace, Power and YOU shows you the way for living beyond daily stresses to enjoy a life of
happiness and success.
OVERCOME anger, anxiety and depression
CONQUER stress, tension, fear ... and the 'impostor syndrome'
TRIUMPH over PAIN, with peace, power and persistence!
Take control with this treasure map of self love and self care. Peace, Power and You shares
practical tools, simple concepts and achievable exercises. It's a spiritual ABC that's authentic,
aware and powerful.